EmilyAug 3, 20161 minAutumn 2016 ClassesSome switches and changes to classes in August! Pregnancy Yoga & Positive Birth Classes, Rush Thursdays 7.30pm Martins, Rush €50 for a 4...
Emily McElarneyJun 27, 20161 minSummer Pregnancy Yoga Classes, RushNew Pregnancy Yoga and Birth Preparation Course starting July 7th in Martins, Rush. Empowering mums is the main goal of my prenatal yoga...
Emily McElarneyApr 1, 20164 minResisting the urge to be superwoman after birthThis article was published on www.herfamily.ie and may differ slightly from here due to editing So you’ve had your baby, and you were,...
Emily McElarneyOct 15, 20155 minThe pelvic floor and why you should give it a lot of love!This article was published on www.first1000days.ie and may differ slightly there due to editing The pelvic floor, like the cervix, is one...